Pilates Instructors' Workshop

Bayside Pilates is pleased to announce a workshop for certified instructors in the Pilates method, led by Kathryn Ross-Nash.

About Kathryn Ross-Nash

Kathryn Ross-Nash began her training with Romana Kryzanowska while dancing with Ballet Hispanico Of NYC. She continued with Romana after leaving the company and has studied with other first generation teachers: Kathy Grant, Sari Pace, Edwina Fontaine and Jay Grimes. Kathryn holds a second degree black belt in Tae Kwon Do and a certification as an AFTA fitness instructor.

She has made many TV appearances with Romana and is a featured artist in the Romana’s Pilates DVD series, where she appears on the covers. Kathryn has also been featured in Pilates Style Magazine. She was featured in the premiere issue, then with Romana and later featured herself. Studio owner for 15 years, Kathryn tries to honor her teachers by teaching the method as they have taught her — pure and true.

Workshop Particulars

• Date TBD
• 8:00A.M.—1:00P.M. Morning Session, Duet lessons
  A Pilates workout true to the principles of the method. Kathi is a celebrated expert in minimum of motion and flow.
• 1:00P.M.—2:00P.M. Lunch
  A healthy picnic with Pilates friends, new and old.
• 2:00P.M.—5:00P.M. Afternoon Session
  An in depth look at how extension of the lumbar spine affects turning and spiraling – knowledge to help you support your clients in all activities, from the most athletic to the most mundane.
• Space is limited to 10 participants.
• If you have questions, send an email to info-deleteme[at]-deleteme-baysidepilates [dot] com, or call us at 510-521-5295.
• Kathryn will also be available by appointment for individual Pilates lessons.