Training at Bayside Pilates

Bayside Pilates offers a comprehensive studio program that includes topical home practice videos (recorded weekly), community support, and a structured system for ensuring your success.

When you chose to train at Bayside Pilates, you make a commitment and so do we.  Your personal wellness goals become ours and we work along with you tirelessly to help you reach your target and beyond. All training at Bayside Pilates is through one of our studio membership programs:

Start Strong – For new students

This introductory, two-month program for new students  includes an initial phone consultation and two private lessons to get started, and then a routine schedule of duet lessons for the next two months. Everyone begins at Bayside Pilates with the Start Strong program because it includes all the necessary elements for building a sustainable Pilates practice: achievable goals, information, structure, investment of time and attention, support and accountability.

Stay Strong – For ongoing training

After completing the Start Strong program you will continue with the same format in the Stay Strong Program. Each month, we review the progress you've made on your monthly goals, set new goals, and you can choose to revise your studio class schedule. Studio fees vary based on the number of studio classes (one to five per week) you choose.

Sustain Strong – Home practice

Everyone’s timing is different; you may chose to remain in the Stay Strong Program for several years before moving to this program, your final stage of training.  Sustain Strong includes the home practice and community support aspects of Bayside Pilates training.  It is the stepping stone to maintaining your personal Pilates practice independent of regular teacher support.