When you chose to train at Bayside Pilates, you make a commitment and so do we. Your personal wellness goals become ours and we work along with you tirelessly to help you reach your target and beyond.
Before your first session, you will have a chance to talk with your instructor so that you are both prepared for your first studio session.
Anyone new to Bayside Pilates, even with previous Pilates experience, begins with a minimum of 2 individual sessions ($180 for two lessons). During these sessions we will address your initial questions about your Pilates practice and you will experience the foundational principles of Pilates training.
Once you feel comfortable with the foundational principles of Pilates training, you will probably also feel ready to work along side one or two other students. Duet Lessons are $52 and Trio Lessons are $39 (prices per person).