Pilates Classes » Pilates Intro Sampler

Great for: Learning all about Classical Pilates and getting a taste of the practice.

This introductory package includes a two-hour workshop, a single mat class, and a single group systems class. The idea is to help those of you who are new to Pilates, (or just new to the Classical Pilates system) learn how Classical Pilates differs from other exercise systems and decide whether it is a good fit for you and your life. (Of course, we're biased, and believe it's a good fit for anyone! )

Price: $99, includes the following:

• Introduction to Classical Pilates Workshop Including a brief history of the Pilates exercise system as it was developed by Joseph Pilates, and as we practice it at Bayside Pilates; an opportunity to experience the apparatus; and answers to your questions.
• Single Mat Class Session
• Single Group System Session
• *At the end of your introductory package, you have the option to purchase your first series of classes at a discounted rate.

Give us a call now to sign up. We hold an Intro Workshop on the first Saturday of every month, schedule permitting.